Alchemy

1.

9 pm

Whirling in my mind 

the worries of life.

To sit down for an hour

in the dark listening to music.  

Slowly my mood shifts to

one of calm relaxation,

and I find myself

centred in my being

ready for tomorrow’s

challenges.

2.

To go out with confidence

and good cheer

in the world –

and I give thanks

for the Alchemist energy

of transformation

in daily life