Nurturance

8 am

On a Friday morning

I sit in the large 

empty courtyard,

closing my eyes to

be nourished by

the warmth of the sun,

to then gaze at the mighty

trees looming in front of me

with soft fern-like leaves.

These gentle tree beings

exist peacefully coalescing

with the surrounds and not

weighed down by earthly matters.

Following their example I let go

of my troubles and relax,

feeling like I’m floating freely 

with a calm and still mind,

as the breeze gently 

caresses my Spirit –

in this moment

beyond the rush of 

busy city life,

I’m nurtured by the

natural world